Join Elk Rock Yoga friends for a very special beginning of summer retreat in Seaview, Washington. Summer is pitta season, the elements of earth and fire. Practice cooling breath work, heating movement, balancing snacks and tea on a 4- night adventure.

Gardening and farming takes a toll on the body. Come and learn some nice techniques and practices if you’re devoted to raising plants! June 22 12-2pm.

Wild Sanctuary returns for it's third summer!  Enjoy an intentional day retreat with Ariel Hart and Fawn Williams at Confluence Arts Center in the Willamette Valley Saturday July 27th.

Join our True Self program! Elk Rock Yoga’s 200-hour Yoga Alliance Registered Teacher Training program begins in the fall. Are you ready? Click for the full schedule!

Gain function and mobility. Learn to stabilize and support your shoulder joints in yoga postures (asana). Strengthen, stretch and cross train your shoulders!

Find fluid support for your skeleton by understanding what structures make up your core. This experiential workshop will explore using resistance bands, overballs, and foam rollers to help you develop a fun, safe home practice.

Annual autumn pilgrimage to Orcas Island in November!