Jana Daisy-Ensign has been a registered yoga alliance instructor since 2010, leading group classes, workshops and one-on-one training in the beautiful Pacific Northwest. She explored yoga for over a decade before becoming dedicated to serve her community through teaching.

Jana has always been passionate about movement, coming to her own practice via years of dance performance and instruction. She loves helping students benefit from the many gifts of yoga, including self awareness and compassion. Off the mat, Jana enjoys being active in nature. She works in the world of craft cider as a consultant, event coordinator and educator, is a mother of two and a small time farmer.

Jana’s classes blend dynamic movement with breath, offer sustained holds and deep releases to improve strength, flexibility and promote overall ease in the body. Jana believes yoga practice is about meeting people where they are. She seeks to offer modifications (and challenges) along the way, to help make each class the right fit.