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New Year Sound & Energy Ceremony

  • Elk Rock Yoga 5975 Southeast 52nd Avenue Portland, OR, 97206 United States (map)

Amplify your magic and vibrance within the warm glow of this sacred space!

Saturday, Jan. 4 from 3–5 p.m.
$66

Explore the potent energy of new beginnings with a ritual designed to honor and revitalize your being and to support collective healing and liberation.

Winter holds us in a nourishing chrysalis as we return towards light. The new year is a time to honor the wisdom of the body and of our plant, stone, and earth ancestors from the North. Let us nurture and tend to the seeds within, so that we may bloom more fully when we are ready to unfurl.

Our ceremony is an invitation into deeper awareness and care for all of our layers. Let us receive support from our natural allies, tend to our foundational structures, and promote ease and sustainability within.

Our healing container will include:

An immersive sound bath
A whole-body listening experience with energy work—for deep rest, balance, connection with your guides, and overall well-being.

Pranayama (breath work) and movement for activation and clearing of the subtle energy body

Tea ceremony with Alder
For heart-centered guidance, connection to our creativity, and deep roots in support of our personal health and the well-being of earth and community.

EFT variations (Emotional Freedom Technique) and self massage
In support of our nervous system, physical ease and to create more space in the emotional body.

Kriya Yoga
Breath and movement for alignment and activation of our energy body.

Envisioning group altar creation
What are you calling in this year? Bring items, images, symbols, talismans, herbs, etc., that represent what you desire to align with this year.

Water magic
Take home your own ceremonial water in a glass vessel, charged with our rituals and support, bija mantras, and prayers for the greatest good. Water the seeds of your intentions and plant physical seeds in the spring!

Golden Labradorite stone essence
Take home a bottle of energy medicine—to help integrate our ceremony and assist in empowerment and sustainable movement.

Home ritual
A healing recipe to bolster and support our ceremony at home.

Items to bring

  • Bring crystals, images, symbols, talismans, herbs, etc., that represent what you desire to align with this year for our group envisioning altar.

  • A journal or something to write on/with.

  • A yoga mat (some are available onsite) and any items of comfort and support that you like. Props such as blankets, bolsters. and eye pillows will be provided.

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January 1

New Year Yang to Yin

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March 20

Future Self Retreat