Salish Sea Retreat

Expect daily Ayurvedic-infused practices and rituals, morning and evening yoga, dynamic and restorative practices, guided journaling, evening yin and yoga nidra, sound healing, energy work, healing frequencies and hands-on energy work, somatic and breath tools to support integration and balance, meditation and chanting.

Retreat weekends are intentionally spacious for both integration within like minded community, and important solo processing work. We co-create a container, focus on healing the body, offer time to share and be heard throughout the weekend.

This long weekend retreat offers time to process and heal, nourish and stoke the inner fire, time to share and be heard, and time to rest in the quiet of the resort and the natural world. The retreat is situated on 38 acres of pristine waterfront land on Orcas Island in the San Juan Islands, a treasure of the PNW.

As we move into the heart of fall, support your inner resource and nourish your body, heart and mind at this sanctuary on the sacred shores of the Salish Sea. We’ll gather in community to stir the inner fire and prepare for the turning inward that fall invites. Immerse in community and in solitude, in Ayurvedic-based yoga practices, walking meditations and other mindful activities, daily dynamic and restorative practices, powerful sound and energy work, the deep healing of yoga nidra, optional island excursions, and other group and solitary opportunities for awakening and restoring heart, body, mind and spirit.

Schedule (Subject to change)

Friday, Nov. 8

4PM Check In, Unwind, Solo Time

6–7PM Group Food + Refreshments

7–9PM Intention-setting, Welcome Circle, Evening Practices

Saturday, Nov. 9-Monday, Nov. 11

6-7:30am Meditation + Movement + Chanting

10AM–1PM Embody the Day Dynamic Yoga Practices

1–1:30 PM Break

1:30–3 PM Spa Time

6 PM Group Excursion

8:30–9:30PM Sound Bath + Restorative Yoga

Tuesday, Nov. 12

9–10 AM Check out of rooms and pack prior to our last session

10–11 AM Closing Ceremony + Walking Meditation + Goodbyes

Located at the quiet Doe Bay Resort & Retreat center, an established healing sanctuary on the sacred shores of the Salish Sea, we’ll gather to stir the heart space through Ayurvedically-inspired yoga practices, contemplation, and mindful/celebratory group activities. Outdoor saltwater tubs and a dry sauna, wooded trails, ocean air, renowned "seed-to-table" Doe Bay Cafe are all at your footsteps. Drive or fly to the island for a healthy getaway this fall! Retreats are vital to overall health and we welcome all levels of practitioner.

Choose from a variety of lodging tucked into the 38-acre seaside property. Retreat guests who extend their stay at Doe Bay receive their 5th night free.

$400 non-refundable deposit; $350 balance due 2 weeks prior to retreat

Deposits are non-refundable or transferrable. If you find you cannot attend we recommend gifting your place to a friend.

*Cost includes:

* Hearty hor d'oeuvres Friday

* Daily soup & herbal tea

* 10 hours of movement, yoga, & meditation infused with Ayurveda

* Guided journaling + Ritual

* All required yoga props

* Private spa use & full access to the Resort

* Laughter & joy within community

* Curated list of island must-do’s

* Self care goodie bag to make your stay even cozier!

Meals, lodging, and travel are the responsibility of each participant. Most cabins come with a kitchen; rustic cabins have full access to shared outdoor kitchen.