Monthly gong baths are in-person sound healing escapes led by Ariel Hart, designed to clear and revitalize our mind, body and energy. This January, we will refresh with a resolution sound bath for the new year. Find yourself held and supported within the warm glow of this sacred space!
Sound healing or a “sound bath” featuring a 30" Chinese Atlantis Gong, 7 crystal singing bowls attuned to 432 hz, elemental Koshi chimes and other healing instrumentation.
Healing tonal frequencies bring the body into a state of vibrational balance and harmony.
A few benefits include:
Deep relaxation
Lower stress and anxiety
Improve mood and well-being
Increase restful sleep
Heightened focus and energy
Feelings of rejuvenation and ease
$44 investment
10 person limited event
Sign up in Workshops on Mindbody
Like yoga, sound healing is beneficial by participating regularly. Come revitalize monthly! Ariel will also be leading a gong bath on Friday Febuary 18.