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Self Care Sunday: Role of Ayurveda in Making a Happy Life

  • Elk Rock Yoga 10560 SE Main Street Milwaukie, OR 97222 US (map)

In this month's virtual donation-based Self Care Sunday workshop, we will discuss the role Ayurveda can play in making a happy life.

Our guest host, Hiranyacharya, is an Ayurvedic Practitioner from India. She is an experienced practitioner committed to bring awareness in implementing traditional holistic practices in the present world. A connection with nature, taught through Ayurvedic practice, is a vital way to bring both mental and physical wellbeing. Her evaluation of the body through pulse analysis will help you discover a path toward desired lifestyle changes.

Join us in this workshop to know more about Ayurveda, and how it can improve your quality of life.

About Hiranyacharya Govardhanam: She received her Bachelor’s in Ayurvedic Medicine from DR. NTR Health University, in India, in 2011. She has been practicing Ayurveda for 8 years and has been awarded as Ayurvedacharya (Ayurvedic Professional) in India. She teaches Ayurvedic Pharmacology as well as Pre and Postnatal care at the Sarasvati Institute. She is the owner of Adore Ayurveda.

Questions? Reach Hiranyacharya at AyurvedaAdore@gmail.com.

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March 28

Self Care Sunday: Full Moon Group Tarot

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June 12

BIPOC Yoga: 75 Min Warm Vinyasa with Music