This healing sound bath hosted by Ariel Hart will be in-person evening designed to clear and revitalize our mind, body and energy. Find yourself held and supported within the warm glow of this sacred space!
Enjoy the benefits of:
·Sound healing or a “sound bath” featuring Gong, 7 crystal singing bowls and elemental Koshi chimes and other healing instrumentation. Healing tonal frequencies bring the body into a state of vibrational balance and harmony.
Gentle and Restorative yoga, self-massage and intentional shaking for releasing tension and trauma.
Guided visualization and mindfulness practices.
Reiki Support (a Japanese energy healing technique) to align our natural capacity for healing and find deeper levels of relaxation.
Each participant will receive a personal “Healing Ally” gift bag consisting of a therapeutic essential oil blends, an herbal smoke cleanse for space clearing, a small crystal, and a custom recipe for sustaining health and well-being.
In this mini retreat, you will learn and experience ways to:
Find deeper levels of relaxation and ease
Clear stagnant or blocked energy
Receive and healing energy
Amplify self-love
Use intention and visualization as a practice in self-care
Class size is limited to 7 people to ensure a spacious and healing experience for all.
$66 investment for mini retreat and healing ally gift bag
Register in Workshops on Mindbody