Join JenVanZee once each month on a beautiful hike through Oregon Forests, incorporating yoga and mindfulness.

Expect 5-10 minutes of warm up postures, 1-3 hours of hiking with intermittent yoga stretch breaks, discussions on yoga philosophy, tales of yoga mythology, identifications of plants and wildlife, 10 minute savasana or seated meditation in the woods, 5-10min post hike stretch.

Meetup at location or trailhead, bring 1-2 liters of water, a light snack, and wear comfortable shoes and appropriate clothing. Events are rain or shine!

June 27th: Mount Talbert Nature Park, 3mile Loop 10945 SE Mather Rd, Clackamas, OR 97015
July 25th: Tryon Creek, 3.5mile Triple Bridge Loop 11321 SW Terwilliger Blvd Portland, OR 97219
Aug 29th: Angels Rest, 4.5mile Angels Rest Trail East Columbia River, Bridal Veil, OR 97010
Sep 26th: Elk Rock Island, 1.5mile Spring Park Natural Area 2001 SE Sparrow St, Milwaukie, OR 97222