Covid Recovery Class: A Yogic Approach with Fawn Williams, I-AYT

Yoga links movement and breath specifically, and is key to healing from respiratory illness. Learn and practice positions and breath work to support covid recovery with Certified Yoga Therapist Fawn Williams.

Sunday July 31st ; 4:30pm - 5:30 pm pacific time
Online and in-studio

Donation based or free for Elk Rock members.

Register in Mindbody: https://clients.mindbodyonline.com/ASP/adm/adm_cs_e.asp?classID=1133&clsDate=7/31/2022

Following the class, 6-8pm is an open house/member appreciation party, so drop in for a blast!