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Restorative SoundBath with Ariel Hart

  • Elk Rock Yoga 10560 Southeast Main Street Milwaukie, OR, 97222 United States (map)

Seasonally inspired in-person evenings designed to clear and revitalize our mind, body and energy. Find yourself held and supported within the warm glow of this sacred space!

We begin with movement, breath and energy practices to allow for deeper levels of receptivity to the alchemizing benefits of sound.


Our sound healing or a “sound bath” features a 30" Chinese Atlantis Gong,
Chakra attuned crystal singing bowls, elemental Koshi chimes and other healing instrumentation.
Tonal frequencies bring the body into a state of vibrational balance and harmony.


A few benefits include:

  • Deep relaxation

  • Lower stress and anxiety

  • Improve mood and well-being

  • Increase restful sleep

  • Heightened focus, energy and awareness

  • Feelings of rejuvenation and ease

  • Energetic clarity and alignment

Please bring your yoga mat and any items of comfort you find supportive.

$44 investment (per night)
10 person limited event

Like yoga, sound healing is beneficial regularly. Come revitalize monthly!

Ariel will be leading gong baths on Fridays:

May 6

June 3

July 1

Sign up in workshops on Mindbody!

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May 6

Restorative SoundBath with Ariel Hart

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July 31

Covid Recovery Class