Prepare for the Lunar New Year by establishing an assertive, action-oriented perspective!
For this edition of Self-Care Sunday, discover your masculine energy with Elk Rock studio owner Fawn Williams and co-facilitator Libretto Jackson. Bretto is a multi-talented fitness guru, musician, vocalist, entertainer, father and innovator. During this FREE one-hour community event, our inspiring guest host will lead us through exercises and group discussion to lay groundwork for building both internal and external strength.

Donation-based virtual workshop on Zoom
Register on Mindbody