If your yoga practice has changed over the last six months and you want to get back on track, this workshop is designed to reconnect to your mind, body, spirit connection.
If you are ready to reconnect with like-minded people, or simply to reunite with your yoga community, this workshop is for YOU!

It has been a year unlike no other, with the changes to our yoga practice, this an amazing opportunity to reignite your practice with Gina Lee. We will have a candid group conversation re-uniting the community to support one another in renewing your yoga practice. We will discuss ways to continue or re-establish your yoga practice along with a vinyasa flow handout to use for your at-home practice.

There will be a meditation and a vinyasa yoga flow to follow discussion.

$25 Virtual and Live at Elk Rock Yoga