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Solstice Gong Bath: Sound Healing

  • Elk Rock Yoga 10560 Southeast Main Street Milwaukie, OR, 97222 United States (map)

Monthly gong baths are in-person sound healing escapes led by Ariel Hart, designed to clear and revitalize our mind, body and energy. This December, we will celebrate rebirth and renewal of Winter Solstice. Find yourself held and supported within the warm glow of this sacred space!  

Sound healing or a “sound bath” featuring a 30" Chinese Atlantis Gong, 7 crystal singing bowls attuned to 432 hz, elemental Koshi chimes and other healing instrumentation.  

Healing tonal frequencies bring the body into a state of vibrational balance and harmony. 

A few benefits include:

  • Deep relaxation

  • Lower stress and anxiety

  • Improve mood and well-being

  • Increase restful sleep

  • Heightened focus and energy

  • Feelings of rejuvenation and ease

$44 investment
10 person limited event
Sign up in Workshops on Mindbody

Like yoga, sound healing is beneficial by participating regularly. Come revitalize monthly! Ariel will also be leading gong baths on Friday Jan 14 and Feb 18.

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November 28

Virtual Flower Yoga

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December 19

Solstice Salon