Please join Fawn Williams of Elk Rock Yoga and Heather McFarland of Floral Healing Therapy for this special Flower Yoga class.
Restore from a holiday weekend for those who celebrate, and dive into the healing powers of plants. Bring your own fresh flowers, leaves and petals to intentionally adorn your yoga mat during a guided Floral Healing Meditation. You’ll connect deeply with the flowers and engage with them in a mindful, meditative way. Create a mini flower sanctuary on and around your mat, and Fawn will guide the group through a gentle yoga class amongst the flowers.
At the end you’ll leave feeling refreshed, and rejuvenated. This is a virtual event. Recording will be available to all registered attendees. Yoga practice is safe for pregnancy.
$45 event on Zoom
BYOF: Bring Your Own Flowers!