Learn About Your Nervous System
The nervous system impacts every aspect of our health!
Learn the basic biological reasons for emotions and stress, and gain compassion for yourself and others. We will practice how to monitor and consciously affect one's own nervous system. This material is very relevant to yoga, as well as martial arts, spirituality, and personal growth work.
Facilitated by Rolfer Karin Edwards Wagner for part of our True Self 200-Hour Teacher Training Program.
$30; Advanced Registration Only
This event will be taught live in studio. Masks, distancing and Elk Rock's Practice Safe protocols apply.
Register Online to hold your place. Limited capacity.
About Karin
I first tried Rolfing when I graduated from college, hoping that it would help with the back pain I'd had since high school. It turned out that improving my posture through Rolfing was the key.
The 10-session series resolved the chronic back pain, and it also dramatically improved my athletic ability. When I began practicing yoga, the movements felt easy and strong because my joints were better positioned and my movement was more coordinated. I trained to run a 5K without much discomfort, learned to ski as an adult, and got my blackbelt in Aikido. I tried each of those activities prior to receiving Rolfing, and felt a huge change after my Rolfing series. Rolfing helped me access my natural ability to move.
Now I've been a Rolfer for 15 years, and I love doing this work. Sometimes it is like following clues to unlock a puzzle, so we work together to solve the mystery.