Seasonally inspired in-person evenings designed to clear and revitalize our mind, body and energy. Find yourself held and supported within the warm glow of this sacred space!

We begin with movement, breath and energy practices to allow for deeper levels of receptivity to the alchemizing benefits of sound.

Our sound healing or a “sound bath” features a 30" Chinese Atlantis Gong,
Chakra attuned crystal singing bowls, elemental Koshi chimes and other healing instrumentation.
Tonal frequencies bring the body into a state of vibrational balance and harmony.

A few benefits include:

• Deep relaxation

• Lower stress and anxiety

• Improve mood and well-being

• Increase restful sleep

• Heightened focus, energy and awareness

• Feelings of rejuvenation and ease

• Energetic clarity and alignment

Please bring your yoga mat and any items of comfort you find supportive.

$44 investment (per night)

Location: Elk Rock Milwaukie

Like yoga, sound healing is beneficial regularly. Come revitalize monthly!

Purchase in our website shop or register on Mindbody!