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Self Care Sunday: Speak Your Truth

  • Elk Rock Yoga 5975 Southeast 52nd Avenue Portland, OR, 97206 United States (map)

Embark on a transformative journey of self-discovery with our Last Sundays workshop series, designed to empower you with tools for personal growth and help you connect with your authentic self.
The theme of April is Speak Your Truth.

Honesty with yourself and others is how we set boundaries that reflect our needs. We can do this with kindness first but firmly.

Online monthly workshop series with Joi Gedeon.

$15 drop in; free for ERY members

Register in Mindbody to receive your link.

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April 22

Nourish and Restore: Strengthen and Soothe

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May 4

Prenatal Yoga Series